The Safe and Sound Protocol for Neurodivergent Individuals
This is the first programme you will experience while working with me.
It is an unfiltered version of the same playlist used for SSP Core.
It is used as a "dress rehearsal" for your nervous system - allowing you to work out which playlist you prefer, what time of day you prefer to listen at, where you prefer to listen and what activity you prefer while you are listening.
Additionally, setting yourself up for cues of safety using SSP Connect elicits positive effects.
This is the programme of engineered sound, which sounds like music, also known as the "Safe and Sound Protocol".
The 5-hour programme is progressive and is a full reboot for your nervous system via the ears.
The SSP works by adjusting the middle ears to focus on the frequency envelope of the human voice by working with the Stapaedius.
By accessing the vagus and facial nerves, the SSP regulates the autonomic nervous system, helping the listener to build capacity and reduce sensitivities.
You have probably found this blog post because you’re researching the SSP (Safe and Sound Protocol) for your child. The Safe and Sound Protocol (in its standard format) is a five-hour listening therapy, which works …
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I tell all my clients this anecdote at some point, so it’s time to publish this as a blog post. When I first read about the Safe and Sound Protocol back in 2017, I was …